Mindful Start from anywhere in the world.

Book Your 1-1 Session

From the comfort of your own home.

1-1 Kids Yoga & Self-Regulation Therapy Sessions with Miss Stav
from $200.00 every month

Miss Stav works with your child to build calm, focus, and confident behavior—even through challenges.

Blending kids yoga, breathwork, and social-emotional learning, she helps children regulate big emotions, improve focus, and strengthen body awareness through playful movement, gentle stretching, and self-regulation tools. Each session leaves kids feeling calmer, more capable, and equipped with lifelong skills to make better choices and thrive.

Location: Your home, a place that can be designated for some movement, preferably away from toys. Feel free to roll out a mat! Sessions are accessible via Zoom or in-person (locally in Central Florida).
Age:
1-16 years
Time: 30-minutes
Maximum Class Size: The entire Household is welcome to join! (Siblings, Parents, Extended Family).

Subscription & Package options:

Weekly Sessions - $400/month
Semi-Monthly Sessions - $200/month

Subscriptions include:

  • 1-1 Individual or Family Sessions with Miss Stav.

  • Scheduling Link.

  • A guaranteed recurring time slot.

"We tried to do some yoga this morning but I know it’s not the same! Now that we are cooped up inside, a remote session is honestly a godsend."

- Nadja Millner-Larsen (Parent, WNNS)

"Thank you for a great session today :). It is so nice for us to have something to look forward to and Luna is having a lot of fun and does so many of the poses etc. during the week!"

- Nanna Bailey (Parent)